Anxiety, Depression, PTSD, Trauma, and many other mental health concerns often are held in place by intrusive negative thoughts. We can often feel victims who have no control over these unwanted thoughts. Perhaps, there are options to work towards addressing these negative thoughts that can bring relief?
Stopping by Woods on a Snowey Evening - Robert Frost
Whose woods these are I think I know.
His house is in the village though;
He will not see me stopping here
To watch his woods fill up with snow.
My little horse must think it queer
To stop without a farmhouse near
Between the woods and frozen lake
The darkest evening of the year.
He gives his harness bells a shake
To ask if there is some mistake.
The only other sound’s the sweep
Of easy wind and downy flake.
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
-Robert Frost
I found this commentary on the poem quite interesting and you can find it here:
"Have you ever wanted to escape from the world for a little while? Perhaps to go watch some woods fill up with snow? Leave Facebook to accumulate friend requests and wall posts for you, let the e-mails pile up, record a mischievous away message on your cell phone, stuff the homework, the papers, and the tests under the bed? Well, then this is a poem for you.
Sometimes we crave a little vacation from responsibility. Sometimes we get hungry for alone time like the speaker does in "Stopping by Woods on a Snowy Evening." In a world in which we are constantly stimulated by the Internet, TV, phones, and ads, and in a world in which we are busy, do we get to spend much time alone?" (Shmoop Editorial Team, 2008)
Thoughts worth pondering. I shared this today as I reflect on how busy life has been and my yearning to slow down and seek peace...hope this connects with you as well.
As always, you can find me at:
Restoration Therapy Nashville - 909 18th Ave South, Nashville, TN 37212
or
Restoration Therapy Brentwood - 9005 Overlook Drive, Brentwood, TN 37027
(615) 428-5513
Shmoop Editorial Team. (2008, November 11). Stopping by Woods on a Snowy Evening. Retrieved May 18, 2017, from http://www.shmoop.com/stopping-by-woods-on-a-snowy-evening/